Головна Crab Sticks. Classified Information.

Crab Sticks. Classified Information.

11.10.2026

What Is Surimi? If Crab Sticks Are Made from White Fish Fillets, Why Are They Red? To give crab sticks their appetizing red color, they are coated with a layer of batter colored with a natural coloring agent — paprika. Are Crab Sticks Healthy? Surimi is a concentrated fish protein that is easily digested by […]

What Is Surimi?

The main ingredient in crab sticks is surimi. Surimi has been known in Japan for more than four centuries. In Japanese, the term refers to minced fillets of white ocean fish, primarily Alaska pollock and hake, caught off the coast of Alaska. Fresh fish is cleaned, the head and bones are removed, the fillets are finely chopped and washed in cold water. Cholesterol is then removed from the fish fillets.
After all the water has been removed, a dense white fish meat remains — surimi. The more surimi crab sticks contain, the higher their quality and, of course, the price of the product. Therefore, crab sticks contain no fish tails, heads, or harmful chemicals — only high-quality fillets of white ocean fish.

If Crab Sticks Are Made from White Fish Fillets, Why Are They Red?

To give crab sticks their appetizing red color, they are coated with a layer of batter colored with a natural coloring agent — paprika.

Are Crab Sticks Healthy?

Surimi is a concentrated fish protein that is easily digested by the human body. Surimi retains the vitamins and trace elements found in seafood, including vitamins C, B1, and B2, iron, zinc, magnesium, phosphorus, iodine, and omega-3 fatty acids.

What About Calories?

Surimi is made from fish protein, which is why products made from it are low in calories and contain no cholesterol. 100 g of crab sticks contains just 106 calories. For comparison, 100 g of sausages contains 235 kcal, 100 g of Dutch cheese contains 357 kcal, and a burger loved by many contains 295 kcal. Therefore, adding crab sticks to vegetable salads and other dishes helps keep their calorie content low while making the meal more nutritious.

How to Choose High-Quality Crab Sticks?

Surimi content. This is the main factor to consider when choosing crab sticks: a high-quality product should contain at least 35% surimi. For example, Vodny Svit crab sticks contain 40% surimi, which indicates the high quality of the product;
Appearance. The appearance of crab sticks is also important: they should be neat, look appetizing, and be juicy and firm. Avoid buying products that break apart or crumble easily;
Manufacturer. When choosing this product, it is best to opt for well-known brands, as fish products should be treated with care. In Ukraine, there is only one manufacturer of crab sticks — the Vodny Svit brand, whose production facility is located in Chornomorsk, Odesa region.

So, we have learned that crab sticks are a nutritious protein-rich product that is an excellent choice for everyday meals, festive tables, and even during fasting periods. Choose delicious, nutritious crab sticks from trusted manufacturers and stay healthy!